Weigh In record (no journal entry) for 26 March 2015
|
200.0 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2015:
|
1531 kcal
|
Fat: 72.54g | Prot: 42.98g | Carb: 169.14g.
Breakfast: Arla Kaergarden Ungesalzen, Nutella Nutella, Kaffee, Vollmilch, Netto Sonnenblumenkernbrot. Lunch: Maggi Schichtkohl mit Hackfleisch. Snacks/Other: TiP Rührkuchen Zitrone, Zucker, Normaler Kaffee, TiP H-Vollmilch 3,5%, Penny To Go Smoothie Kiwi-Ananas-Limette. more...
|
|
2219 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
77IJB's weight history
|