Weigh In record (no journal entry) for 14 September 2023
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187.8 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2023:
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1995 kcal
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Fat: 69.70g | Prot: 56.94g | Carb: 292.13g.
Breakfast: Daphne Çikolatalı Puding, Eti Petit Beurre, Patates (İçi, Tuzsuz, Haşlanmış), Biber Dolması, Şeftali, Kepekli Ekmek, Bahçıvan Taze Kaşar Peyniri. more...
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losing 1.5 lb a week
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fatmamerveb1's weight history
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