Weigh In record (no journal entry) for 10 September 2023
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141.8 lb
Lost so far: 20.1 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2023:
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956 kcal
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Fat: 21.50g | Prot: 54.50g | Carb: 69.32g.
Breakfast: Домашняя Кухня Тарань Вяленая, Zatecky Gus Пиво Светлое, Макфа Пшеничная Мука, Emmi Сыр, Вкуснотеево Творог 0,5%. more...
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losing 3.1 lb a week
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lastolala's weight history
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