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179.9 lb
Lost so far: 62.6 lb.
Still to go: 14.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 September 2023:
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823 kcal
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Fat: 24.79g | Prot: 69.54g | Carb: 93.82g.
Lunch: Leinöl, Radieschen, Edeka Körniger Frischkäse Leicht. Dinner: Rosinen, Dr. Almond Käsekuchen. Snacks/Other: Birnen, Möhren, Plattpfirsich. more...
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losing 9.3 lb a week
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