Al D. LanZ86's Journal, 07 September 2023

15.8
168.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2023:
2517 kcal Fat: 60.01g | Prot: 168.14g | Carb: 300.12g.   Breakfast: Kalos Yogurt Greco Bianco 0%, Parmalat Latte Parzialmente Scremato, Daily Life Fiocchi d'avena Chokococo. Lunch: La Molisana Farfalle Rigate, Petto di Pollo. Dinner: Polpette con il Sugo, Amaro, Frittura di Pesce, Cozze Cotte, Barilla Spaghetti N.5. Snacks/Other: Bio MD Gallette di Mais e Grano Saraceno. more...
steady weight

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