Weigh In record (no journal entry) for 06 September 2023
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194.2 lb
Lost so far: 9.9 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2023:
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908 kcal
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Fat: 44.11g | Prot: 34.90g | Carb: 91.57g.
Breakfast: Frischkäse, Abraham Original Schwarzwälder Schinken, Bauernbrot. Lunch: McDonald's Blaubeer Muffin , Rossmann Eiweiß Riegel. more...
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gaining 4.6 lb a week
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Steffi 40's weight history
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