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16.8
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168.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2023:
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2505 kcal
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Fat: 61.69g | Prot: 171.86g | Carb: 302.07g.
Breakfast: Kalos Yogurt Greco al Cocco, Kalos Yogurt Greco Bianco 0%, Il Buon Pane American Sandwich Bianco. Lunch: La Molisana Pennette Rigate, Petto di Pollo. Dinner: Mozzarella, Prosciutto Crudo, Pane Comune. Snacks/Other: Mozzarella, Pane Comune, Prosciutto Crudo. more...
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steady weight
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