Weigh In record (no journal entry) for 03 September 2023
|
191.4 lb
Lost so far: 15.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2023:
|
115 kcal
|
Fat: 0.00g | Prot: 2.50g | Carb: 24.00g.
Dinner: Maisel's Weisse Alkoholfrei. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chorsängerin's weight history
|