Weigh In record (no journal entry) for 28 August 2023
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159.6 lb
Lost so far: 69.0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2023:
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398 kcal
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Fat: 14.50g | Prot: 15.70g | Carb: 54.50g.
Breakfast: Магнит Банан, Леаус Сыр. more...
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losing 1.5 lb a week
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Evgesha_103,7_до_63,7's weight history
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