Weigh In record (no journal entry) for 26 August 2023
|
164.7 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2023:
|
1535 kcal
|
Fat: 59.03g | Prot: 44.72g | Carb: 200.80g.
Breakfast: Gerlinéa Crousti Chocolat, Sucre, Café Expresso. Lunch: Champignons, d'Aucy Haricots Verts Extra Fins, Croque Monsieur. Dinner: Kitkat Kitkat Mini, Bonduelle Salade de Riz à la Provençale , Lay's Chips Nature (30g), Harry's Pain de Mie Complet (42g). Snacks/Other: LU Belvita Moelleux Chocolat . more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emma_bretagne's weight history
|