Weigh In record (no journal entry) for 25 August 2023
|
179.0 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2023:
|
1797 kcal
|
Fat: 95.51g | Prot: 82.60g | Carb: 179.45g.
Breakfast: Jacobs 3In1. Lunch: Rote Zwiebeln, Vier Diamanten Thunfisch Naturell , Hokkaido Kürbis. Dinner: Simply Good Joghurt Dressing. Snacks/Other: Trocken Geröstete Pistazien (Gesalzen), Wassermelone. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doris.banora's weight history
|