Weigh In record (no journal entry) for 25 August 2023
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243.6 lb
Lost so far: 9.5 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2023:
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1431 kcal
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Fat: 52.96g | Prot: 51.11g | Carb: 184.84g.
Lunch: Lasanha com Carne, Coxinha de Festa. Snacks/Other: Coca-Cola Coca-Cola (Lata), Pastel de Pizza, Pizza de Frango com Catupiry. more...
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gaining 4.6 lb a week
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elisa.sacuti's weight history
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