Weigh In record (no journal entry) for 24 August 2023
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180.3 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2023:
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810 kcal
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Fat: 28.50g | Prot: 87.19g | Carb: 59.73g.
Breakfast: Gekochter Brokkoli (Fettfrei Gekocht). Lunch: Physalis, New Lifestyle Mozzarella Light. Dinner: Hühnerkeule Fleisch und Haut. Snacks/Other: Ehrmann High Protein Joghurt Blaubeere, Heidelbeeren. more...
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losing 4.6 lb a week
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doris.banora's weight history
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