Weigh In record (no journal entry) for 16 August 2023
|
128.7 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2023:
|
2101 kcal
|
Fat: 51.68g | Prot: 80.99g | Carb: 190.57g.
Breakfast: Помидоры, Яйцо Куриное, Мистраль Киноа Вареная. Lunch: Рыбное Дело Ассорти Скумбрия и Горбуша, Kronenbourg Пиво 1664 Blanc, Ростик'c - KFC Чикен Пита, Творожник с агаром. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yumnova's weight history
|