Weigh In record (no journal entry) for 17 March 2015
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161.8 lb
Lost so far: 3.5 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2015:
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1007 kcal
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Fat: 21.61g | Prot: 56.76g | Carb: 146.44g.
Breakfast: Bjorg Galette de Riz Chocolat Noir, Thé sans Sucre, Bjorg Galette de Riz Chocolat Noir. Lunch: Fleury Michon Le Bâtonnet Léger, Compote de Pommes Non Sucrée, Picard Poulet Sauce Teriyaki et Riz au Sesame. Dinner: Bjorg Galette de Riz Complet Sésame, Taillefine La Mousse au Fromage Blanc sur Fruits, Fleury Michon Le Bâtonnet Léger, Mélange de Légumes (Égouttés Solides, en Conserve), Danone Cottage Cheese. Snacks/Other: Monoprix Bio Galettes de Riz Chocolat Noir, Casino Cappucino. more...
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2042 kcal
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Activities & Exercise:
Running - 6/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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