Weigh In record (no journal entry) for 20 August 2023
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196.9 lb
Lost so far: 34.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2023:
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233 kcal
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Fat: 14.00g | Prot: 3.67g | Carb: 19.66g.
Breakfast: Dunorte Nuts Club. more...
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losing 0.3 lb a week
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Jessica.Cos's weight history
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