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Л_а_д_а
Journal
20 Aug 23
Л_а_д_а's Journal, 20 August 2023
Л_а_д_а's Profile
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Weigh In record (no journal entry) for 20 August 2023
114.6 lb
Lost so far:
16.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 August 2023:
3 kcal
Fat: 0.32g | Prot: 0.21g | Carb: 0.00g.
Breakfast:
Кофе Эспрессо.
Lunch:
Кофе Эспрессо.
more...
1485 kcal
Activities & Exercise:
Cooking - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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Л_а_д_а's weight history
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