Weigh In record (no journal entry) for 18 August 2023
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181.2 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2023:
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1425 kcal
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Fat: 85.62g | Prot: 56.38g | Carb: 105.35g.
Breakfast: Hofstädter Feines Extra Kranzl, Jacobs 3In1. Lunch: Gourmet Cremige Schinkenfleckerl. Dinner: Rührei. more...
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gaining 3.9 lb a week
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doris.banora's weight history
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