Weigh In record (no journal entry) for 14 June 2023
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275.6 lb
Lost so far: 0 lb.
Still to go: 132.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2023:
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799 kcal
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Fat: 37.23g | Prot: 33.28g | Carb: 82.41g.
Breakfast: Aldi Kochschinken, Butter, Harry Toastbrot , Gekochtes Ei, Milchkaffee. Dinner: Weißbrot, Gemischter Salat mit Dressing. more...
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