olgavasilevskaya1's Journal, 07 August 2023

121.0 lb Lost so far: 3.5 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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638 kcal

Fat: 12.60g | Prot: 21.24g | Carb: 118.77g.   Breakfast: Кофе. Lunch: Арбуз, Лента Лепешка с Сыром. Dinner: Кофе, Карбонат, Кукуруза Вареная. more...

2456 kcal

Activities & Exercise: Sexual Activity - 25 minutes, Hiking - 2 hours, Sleeping - 9 hours and 20 minutes, Apple Health - 12 hours and 15 minutes. more...