Weigh In record (no journal entry) for 11 August 2023
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119.3 lb
Lost so far: 9.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2023:
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156 kcal
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Fat: 0.67g | Prot: 1.90g | Carb: 39.94g.
Breakfast: なし, バナナ. more...
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losing 6.2 lb a week
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みふか's weight history
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