Weigh In record (no journal entry) for 08 August 2023
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278.9 lb
Lost so far: 0 lb.
Still to go: 93.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2023:
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2334 kcal
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Fat: 87.35g | Prot: 158.09g | Carb: 228.64g.
Breakfast: Telera, Huevo Revuelto, Longaniza, Patatas Cocidas, Fresas Congeladas, Nature's Best Isopure Zero Carb, Leche Deslactosada, Café, Coffee-Mate Crema para Café , Azúcar. Lunch: Laposse Pasitas Cubiertas con Chocolate, Sensible Portions Garden Veggie Straws, Calabacitas a la Mexicana, D'Gari Gelatina Light, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Frijoles Negros. Dinner: Palomitas de Maíz, Nestlé Nesquik Polvo, Leche Deslactosada. more...
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gaining 0.2 lb a week
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