Weigh In record (no journal entry) for 08 August 2023
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131.6 lb
Lost so far: 24.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2023:
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778 kcal
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Fat: 25.90g | Prot: 53.60g | Carb: 85.87g.
Breakfast: Melocotones, Vive Soy Leche de Soja. Lunch: Zanahoria, Hacendado Cebolla Troceada, Patata, Calabacín, Hacendado Pimiento Rojo y Verde Congelado, Hacendado Pechuga Fileteada de Pollo, Aceite de Oliva. Dinner: Hacendado Arroz Blanco, Hacendado Arroz Integral. Snacks/Other: Hacendado +Proteínas Flan, Hacendado Bebida de Soja de Chocolate. more...
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steady weight
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laguiller's weight history
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