Weigh In record (no journal entry) for 05 August 2023
|
95.0 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2023:
|
658 kcal
|
Fat: 28.95g | Prot: 52.95g | Carb: 50.21g.
Dinner: 滷味, 水蜜桃, 車厘子. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chia ling0519's weight history
|