Weigh In record (no journal entry) for 07 August 2023
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122.4 lb
Lost so far: 18.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2023:
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827 kcal
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Fat: 55.64g | Prot: 32.35g | Carb: 50.64g.
Lunch: Katmer, Doğal Peynir. more...
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losing 1.5 lb a week
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shinesaturn🪐's weight history
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