Weigh In record (no journal entry) for 04 August 2023
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151.5 lb
Lost so far: 37.0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2023:
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1880 kcal
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Fat: 79.69g | Prot: 70.81g | Carb: 182.75g.
Breakfast: Siggi's Skyr Framboise, Pêches, Abricots, Karma Kombucha. Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Oeuf, Auchan Jambon Supérieur sans Couenne, Président Emmental Cœur de Meule, Monoprix Beurre Doux, Bio Village Galette de Blé Noir, Salade. Dinner: Carrefour Salade Lentilles Boulgour Fêta , Monoprix Beurre Doux, Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Baguette, Gin et Tonic. more...
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steady weight
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