Weigh In record (no journal entry) for 02 August 2023
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117.9 lb
Lost so far: 40.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2023:
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404 kcal
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Fat: 12.54g | Prot: 22.32g | Carb: 51.39g.
Breakfast: Первый Вкус Молоко 3,2%, Carte Noire Кофе. Snacks/Other: Банан, Савушкин Продукт Мягкий Творог 0%, Кухмастер Печенье Топлёное Молоко. more...
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losing 1.5 lb a week
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>K@t<'s weight history
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