Weigh In record (no journal entry) for 10 March 2015
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164.5 lb
Lost so far: 0.9 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2015:
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1151 kcal
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Fat: 41.50g | Prot: 69.18g | Carb: 117.12g.
Breakfast: Bjorg Galette de Riz Chocolat Noir, Bjorg Galette de Riz Chocolat Noir, LU Biscuit Thé, Thé sans Sucre. Lunch: Lindt Lindor, Thé sans Sucre, Marks & Spencer Lighter Natural Cottage Cheese, Super U Miettes de Thon à la Tomate, Panzani Coquillettes Nature. Dinner: Marque Repère Salade Parisienne au Thon, Marque Repère Salade Nicoise au Thon, Picard Éclair au Café. more...
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2040 kcal
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Activities & Exercise:
Running - 6/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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