Weigh In record (no journal entry) for 24 July 2023
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132.1 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2023:
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263 kcal
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Fat: 7.22g | Prot: 10.32g | Carb: 47.80g.
Breakfast: Kellogg's Corn Flakes Originali, Conad Biscotti Cereali Piacersi, Latte Arborea Latte Parzialmente Scremato, Caffè Espresso. more...
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losing 0.4 lb a week
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emma_05.'s weight history
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