Weigh In record (no journal entry) for 23 July 2018
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2018:
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1581 kcal
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Fat: 73.54g | Prot: 99.85g | Carb: 127.62g.
Lunch: Sardines à l'Huile (en Conserve), Gerblé Sélégerme, Les Croisés Parmesan, Puget Huile d'olive Vierge Extra Bio, Tomates Séchées au Soleil, Casino Farfalle au Blé Complet. Dinner: Emmental, Oeuf, Pastèque, Poivrons, Carrefour Veggie Galettes Blé, Épinards, Emmental, Panure Multigrains. more...
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