Weigh In record (no journal entry) for 24 July 2023
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187.8 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2023:
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1174 kcal
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Fat: 53.80g | Prot: 33.60g | Carb: 129.00g.
Breakfast: Jacobs 3In1. Lunch: Bauernland Gemüselaibchen Gartenfein. more...
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losing 1.5 lb a week
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doris.banora's weight history
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