Weigh In record (no journal entry) for 10 July 2023
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199.5 lb
Lost so far: 43.0 lb.
Still to go: 67.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 July 2023:
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220 kcal
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Fat: 11.54g | Prot: 14.38g | Carb: 16.24g.
Breakfast: Misura Stevia, Latte Arborea Latte Parzialmente Scremato, Espresso Coffee. Dinner: Salumeo Salame Ventricina Piccante, Conad Mortadella Bologna IGP, Latte Arborea Latte Parzialmente Scremato. more...
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losing 3.9 lb a week
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