Weigh In record (no journal entry) for 07 July 2023
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151.2 lb
Lost so far: 37.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2023:
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1765 kcal
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Fat: 68.40g | Prot: 119.50g | Carb: 170.78g.
Breakfast: Siggi's Mangue Passion, Abricots. Lunch: Pierre Martinet Taboulé au Poulet, Abricots, Justin Bridou Bâton de Berger Mini Noisette, Fraises. Dinner: Salade Verte, Auchan Jambon Supérieur sans Couenne, Carrefour Discount Emmental Râpé, Oeuf, Galette, Monoprix Beurre Doux. Snacks/Other: Siggi's Skyr Citron, Lidl Chocolat Noir Éclats de Caramel , Fraises, Siggi's Skyr 0%, Danone Light & Free Skyr Mangue & Fruit de la Passion, Abricots. more...
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losing 0.2 lb a week
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