77IJB's Journal, 28 February 2015

Weigh In record (no journal entry) for 28 February 2015

195.1 lb Lost so far: 0 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2015:

288 kcal

Fat: 16.75g | Prot: 9.61g | Carb: 24.64g. Breakfast: Rama Margarine, Nutella Nutella, REWE Bäcker Brötchen, Gekochtes Ei. more...

2156 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.6 lb a week


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77IJB's weight history