Weigh In record (no journal entry) for 06 July 2023
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156.7 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2023:
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183 kcal
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Fat: 9.99g | Prot: 20.43g | Carb: 1.33g.
Breakfast: Óleo de Coco, Ovo, Clara de Ovo. more...
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gaining 1.0 lb a week
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rodriguesalvesmichele's weight history
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