Weigh In record (no journal entry) for 05 July 2023
|
190.5 lb
Lost so far: 52.0 lb.
Still to go: 25.1 lb.
Diet followed N/A.
|
Diet Calendar Entries for 05 July 2023:
|
715 kcal
|
Fat: 24.88g | Prot: 41.37g | Carb: 76.67g.
Lunch: Gazi Ayran, Dürüm Döner. Dinner: Amapur Kekse Vanille, Amapur Kekse Schoko. Snacks/Other: Amapur Kekse Vanille, Hepart AG EPD Guezli Schokolade. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
#ungeschminkt's weight history
|