Weigh In record (no journal entry) for 04 July 2023
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190.3 lb
Lost so far: 52.2 lb.
Still to go: 24.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 July 2023:
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630 kcal
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Fat: 14.78g | Prot: 43.63g | Carb: 75.39g.
Breakfast: Amapur Diät Shake Schoko. Lunch: Amapur Kekse Vanille, Hepart AG EPD Guezli Schokolade. Dinner: Amapur Kekse Schoko, Amapur Kekse Vanille. Snacks/Other: Pink Lady Äpfel, Exquisa Quark Creme Natur 0,2%, Amapur Müsli Schokolade, Amapur Müsli Orange. more...
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losing 13.9 lb a week
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 Comments
Hallöchen das sieht doch gut aus! 👍🙋♀️
04 Jul 23 by member: Süsse 60+
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