Weigh In record (no journal entry) for 02 July 2023
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193.1 lb
Lost so far: 49.4 lb.
Still to go: 27.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 July 2023:
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853 kcal
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Fat: 22.23g | Prot: 52.39g | Carb: 103.12g.
Breakfast: Hepart AG EPD Guezli Schokolade, Amapur Kekse Vanille. Lunch: Amapur Diät Shake Schoko. Dinner: Amapur Kekse Schoko, Amapur Kekse Vanille. Snacks/Other: Ananas (Feststoffe und Flüssigkeiten enthalten, Leicht gesüßt, Konserviert), Exquisa Quark Creme Natur 0,2%, Amapur Müsli Schokolade, Amapur Müsli Orange. more...
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losing 1.5 lb a week
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