Weigh In record (no journal entry) for 01 July 2023
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136.2 lb
Lost so far: 30.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2023:
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2486 kcal
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Fat: 104.37g | Prot: 104.77g | Carb: 287.63g.
Breakfast: Золотой Стандарт Пломбир со Сгущёнкой, Нектарин, Хайнц Майонез, Яйцо Куриное, Простоквашино Молоко 2,5%, Good Food Кедровый Орех. Lunch: Черешня, Snaq Fabriq Milky Chocolate. Dinner: Нектарин, Cardinale Фетучини, Курица с Грибами в Сливках. more...
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losing 1.5 lb a week
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Ксения Лопатина's weight history
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