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Sin wc
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135.6 lb
Lost so far: 33.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2023:
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810 kcal
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Fat: 30.80g | Prot: 88.48g | Carb: 101.99g.
Breakfast: Tortillas de Maíz, Lomo de Cerdo , Frijoles Negros, Gamesa Galletas Arcoiris, Wallmart Leche Great Value Deslactosada Light. Lunch: Frijoles Negros. Dinner: Wallmart Leche Great Value Deslactosada Light, Gamesa Galletas Arcoiris. Snacks/Other: Vino Tinto de Mesa, Amaranto del Mercado. more...
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gaining 3.1 lb a week
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