Weigh In record (no journal entry) for 29 June 2023
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125.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2023:
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598 kcal
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Fat: 18.99g | Prot: 15.82g | Carb: 92.97g.
Breakfast: Чай, Roshen Конфеты Krock, Мармелад, Гречка Отварная. Snacks/Other: Чай, Nestle Kitkat Chunky, Агуша Сок Яблочно-Персиковый с Мякотью, Сильпо Роллини с Сыром и Зеленью . more...
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gaining 0.7 lb a week
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