Aurora699's Journal, 22 June 2023

Weigh In record (no journal entry) for 22 June 2023
117.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2023:
1476 kcal Fat: 38.36g | Prot: 82.08g | Carb: 199.79g.   Breakfast: Prozis Burro di Arachidi con Noci Pecan Caramellate, Kiwi, Dolciando & Dolciando Cacao in Polvere Amaro, Sunny Via Sciroppo d'agave, Land Pathos Yogurt Colato Greco Bianco 0%, Eurospin Latte senza Lattosio, Prozis Riso Soffiato. Lunch: Pomodori Ciliegini, Mulino Bianco Pan Bauletto, Avocado, Uva Bianca, Bofrost Tartare di Tonno. Snacks/Other: Milk Pro High Protein 20G Vaniglia, Prozis Almond Butter, Farina di Ceci, Primia Farina di Riso, Percoca, Altromercato Cioccolato Fondente Extra 70%. more...
losing 0.4 lb a week

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Comments 
Che dite asciughiamo un po’? 
22 Jun 23 by member: Aurora699
Non serviva asciugare 😜 
23 Sep 23 by member: Scheggia20

     
 

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