Weigh In record (no journal entry) for 17 June 2023
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198.2 lb
Lost so far: 44.3 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2023:
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886 kcal
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Fat: 37.72g | Prot: 48.79g | Carb: 81.25g.
Lunch: Heidelbeermarmelade, Salakis Cremige, Ja! Forellenfilets, Lätta Joghurt, RUF Lieblingsbrot Kürbiskern. Dinner: Himbeeren, Ja! Joghurt 0,1%. Snacks/Other: Süßkirschen. more...
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losing 1.5 lb a week
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#ungeschminkt's weight history
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