Weigh In record (no journal entry) for 17 June 2023
|
183.2 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2023:
|
1767 kcal
|
Fat: 72.32g | Prot: 58.72g | Carb: 119.45g.
Breakfast: Jacobs 3In1. Lunch: Mischkornbrot, Cocktailtomaten. Dinner: Erdbeerbowle, Handl Tyrol Bauchspeck, Cocktailtomaten, Gekochtes Ei. Snacks/Other: Frierss Original Kärntner Hauswürstel. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doris.banora's weight history
|