Weigh In record (no journal entry) for 15 June 2023
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172.2 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 June 2023:
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909 kcal
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Fat: 24.81g | Prot: 30.18g | Carb: 146.37g.
Breakfast: Queijo Branco, Pão Francês, Café, Mamão Formosa. Lunch: Quero Feijão Carioca , Legumes Refogados, Arroz Branco (Cozido), Almôndegas de Carne de Vaca. Snacks/Other: Banana, Goiaba, Chá (Infusão). more...
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