Weigh In record (no journal entry) for 15 June 2023
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199.5 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2023:
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232 kcal
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Fat: 6.33g | Prot: 6.10g | Carb: 35.21g.
Breakfast: Baie de Goji, Chabrior Flocons d'avoine, Menier Chocolat Noir, Graines de Chia Séchées, Lidl Sirop d'érable . more...
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gaining 0.3 lb a week
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