Weigh In record (no journal entry) for 07 June 2023
|
169.3 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2023:
|
1883 kcal
|
Fat: 74.07g | Prot: 123.27g | Carb: 175.88g.
Breakfast: Gut & Günstig Magerquark, Kölln Müsli Krokant Nussmix, REWE Birne Abate Fetel, Banane, Vitalis Schoko Müsli Feinherb. Lunch: Gut & Günstig Jasminreis, Lidl Fettreduziertes Rinderhackfleisch, Grüne Brechbohnen (Gefroren), Primadonna Natives Olivenöl Extra. Dinner: Gut & Günstig Schinkenwürfel, Alpenmark Frischkäsezubereitung mit Frischem Schnittlauch, Ei. Snacks/Other: Nimm2 Lolly, Lidl Pistazien mit Schale, Duplo Duplo, Milch 1,5%, Milch 1,5%. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goli_12's weight history
|