Weigh In record (no journal entry) for 11 June 2023
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143.1 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2023:
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131 kcal
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Fat: 3.80g | Prot: 3.10g | Carb: 20.60g.
Snacks/Other: Буздякский Харчо. more...
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losing 4.6 lb a week
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lev.NiNo's weight history
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