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arianaraquel88
Journal
10 Jun 23
arianaraquel88's Journal, 10 June 2023
arianaraquel88's Profile
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Weigh In record (no journal entry) for 10 June 2023
130.1 lb
Lost so far:
26.5 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2023:
2021 kcal
Fat: 80.17g | Prot: 79.44g | Carb: 227.48g.
Breakfast:
Plátano, Café, Bimbo Pan Integral , Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino.
Lunch:
Corona Extra Corona Extra, Tortillas de Maíz, Pescado Frito.
Dinner:
Tlayuda.
more...
1484 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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