Lea15092010's Journal, 15 February 2015

Weigh In record (no journal entry) for 15 February 2015
163.8 lb Lost so far: 1.5 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2015:
1226 kcal Fat: 29.89g | Prot: 54.86g | Carb: 177.35g.   Breakfast: Bjorg Galette de Riz Chocolat Noir, Cracotte Cereales Completes, Leerdammer Leerdammer Léger. Lunch: Bio Nature Baguettes Précuites de Campagne, Poulain Ligne Gourmande Lait Fondant, Auchan Miettes de Thon à la Tomate, Panzani Coquilette Nature 2Min Micro-Onde. Dinner: Spaghetti, Knorr Soupe Tomates Oignons Basilic, Karéléa Maxi Galettes de Riz au Chocolat Noir. more...
2091 kcal Activities & Exercise: Running - 6/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
losing 10.8 lb a week

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