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Lea15092010
Journal
15 Feb 15
Lea15092010's Journal, 15 February 2015
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Weigh In record (no journal entry) for 15 February 2015
163.8 lb
Lost so far:
1.5 lb
.
Still to go:
22.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2015:
1226 kcal
Fat: 29.89g | Prot: 54.86g | Carb: 177.35g.
Breakfast:
Bjorg Galette de Riz Chocolat Noir, Cracotte Cereales Completes, Leerdammer Leerdammer Léger.
Lunch:
Bio Nature Baguettes Précuites de Campagne, Poulain Ligne Gourmande Lait Fondant, Auchan Miettes de Thon à la Tomate, Panzani Coquilette Nature 2Min Micro-Onde.
Dinner:
Spaghetti, Knorr Soupe Tomates Oignons Basilic, Karéléa Maxi Galettes de Riz au Chocolat Noir.
more...
2091 kcal
Activities & Exercise:
Running - 6/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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